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HQ Boxing

About HQ Boxing

Western-level training, African determination.
Boxing that sharpens your body and your mindset.
What We Do - HQ Boxing
At HQ Boxing, we offer a variety of boxing sessions tailored for different levels — from beginners to advanced athletes. We provide a safe, supportive space for anyone to learn and grow in the sport of boxing.

Our facility also hosts professional boxers who train, develop, and prepare for their upcoming fights under expert guidance.

Peter Bowman

Sport Analyst

Stay ready

Train like a champion

Time / Day
9am - 10am
10AM - 12PM
12PM - 12:45PM
13PM - 15PM
18PM - 19PM
mon

BOXING
SESSION
9AM - 10AM

OPEN
GYM
10AM - 12PM

BOX HIT
45
12PM - 12:45PM
OPEN
GYM
13PM - 15PM

BOXING
SESSION
18PM - 19PM

tue
BOXING
SESSION
9AM - 10AM

OPEN
GYM
10AM - 12PM

BOX HIT
45
12PM - 12:45PM
OPEN
GYM
13PM - 15PM

BOXING
SESSION
18PM - 19PM

wed

BOXING
SESSION
9AM - 10AM

OPEN
GYM
10AM - 12PM

BOX HIT
45
12PM - 12:45PM

OPEN
GYM
13PM - 15PM

BOXING
SESSION
18PM - 19PM
thu
BOXING
SESSION
9AM - 10AM

OPEN
GYM
10AM - 12PM

BOX HIT
45
12PM - 12:45PM
OPEN
GYM
13PM - 15PM

BOXING
SESSION
18PM - 19PM

Fri

BOXING
SESSION
9AM - 10AM

OPEN
GYM
10AM - 12PM

BOX HIT
45
12PM - 12:45PM

OPEN
GYM
13PM - 15PM

BOXING
SESSION
18PM - 19PM

Sat
BOXING
SESSION
9AM - 10AM

BOXING
SESSION
10AM - 12PM

OPEN
GYM
12PM - 12:45PM

BOX HIT
45
13PM - 15PM

Sun
OFF
REST
DAY
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